At Home Workout April 17th 2020

Brute Strength Workouts

For Time

20 DB Front Rack Walking Lunges

10 Wall Climbs

30 DB Front Rack Walking Lunges

10 Strict Handstand Push-Ups

40 DB Front Rack Walking Lunges

40 Handstand Walk Steps

*If you have multiple pairs of dumbbells, go lighter each round

Join us tomorrow at 1 PM Eastern for our Brute Town Hall Live Q&A with the Brute Crew and 4x CrossFit Games badass, Brent Fikowski

Click here to claim your seat before they’re all taken!


No gym? No problem.

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Brute Strength