At Home Workout April 1st 2020

brutestrength Workouts

For Time

30 Dumbbell Facing Burpees

30 Dumbbell Weighted Situps*

100m Dumbbell Carry

20 Dumbbell Facing Burpees

20 Dumbbell Weighted Situps*

200m Dumbbell Carry

10 Dumbbell Facing Burpees

10 Dumbbell Weighted Situps

300m Dumbbell Carry

*Dumbbell held at chest

New month, same grind. Does anyone care about April Fools anymore? Just take it easy with the coronavirus jokes…

Oh, and enjoy the midline crusher from our OTB program.

 

No gym? No problem.

Download your FREE Ebook with 10 bodyweight workouts you can complete in the comfort and safety of your own home. No equipment necessary.


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