At Home Workout April 23rd 2020

brutestrength Workouts

AMRAP 10 Minutes

10 Dumbbell Back Squats

5 Burpee + Air Squat

Click HERE to listen to a FRESH new episode of the Brute Strength Podcast. This week, we chat with James Krieger, owner of Weightology and discuss how he transitioned from Computer Science to Exercise Science.

 

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