At Home Workout April 6th 2020

brutestrength Workouts

Tabata (8x :20 Work, :10 Rest)

Double Unders

V-Ups

Dumbbell Back Squats

Sit-Up

Dumbbell Swings

 

*One DB for the entire workout

Check out our latest podcast and listen in as we interview Krista Dixon, Director of Curriculum at Precision Nutrition, and talk about building self-esteem, coping with tough experiences and finding meaning in suffering.

 

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