At Home Workout March 30th 2020

brutestrength Workouts

3 Rounds for Max Reps

2 Min Dumbbell Push-Up + Renegade Row*

1 Min Rest

2 Min Double Unders

1 Min Rest

 

*Perform one push-up, then one dumbbell row and the right, followed by one dumbbell row on the left.

 

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