At Home Workout May 7th 2020

brutestrength Workouts

10 Min as far as possible

2-4-6-8-10 etc…

DB Suitcase Deadlifts (each side)*

20 Plank Shoulder Taps between each round**

Accessory

3×10 Single-Leg DB RDL

*Perform 2/2, then 4/4, etc.

**10 reps alternating each side

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