2018 Brute Athlete Camp

Austin, TX October 19 – 21


2018 Brute Athlete Camp

Brute Strength is one of the premiere online training services and thought leaders in the sport of fitness. The Brute coaching staff has had an incredible track record at the Games and regionals, including back-to-back affiliate cup championships and individual podium finishes at the Games. This athlete camp is an opportunity for athletes at ANY level to experience the same training methods and techniques we use with our top athletes.

Over the course of two days, attendees will receive hands-on coaching and guidance directly from members of the Brute coaching staff, including: Adrian Conway, Matt Bruce, Nick Sorrel, Nick Fowler, and Michael Cazayoux.

Address

CrossFit Jääkarhu
139 E Saint Elmo Rd.
Austin, TX 78745

 

All participants will receive the following:

Brute Strength Programming for 60 days, which includes:

  • 2 weeks of testing, followed by an individualized program, personalized endurance program and gymnastics program
  • 1 month free mobility programming from Active Life
  • 2 Weightlifting Video Analyses by Matt Bruce
  • 2 Gymnastics Video Analyses by Nick Sorrell

*There is a 3 month minimum requirement to participate in this offer. After 3 months, the subscription will continue unless it is cancelled at least 10 days prior to the next payment date.

Price*

Earliest Bird

If you sign up before July 7th, 2018.

$699

Early Bird

If you sign up before August 31st, 2018

$749

General

If you sign up after August 31st, 2018

$799

[simpay id=”2558″]

*Price includes: Registration for the camp and Take-Home Programming only. Travel, food and other accommodations aren’t included.

Day 1
Friday, October 19th
7:00pmWork out with the Brute team
Join us for a quick workout and meet the team
Day 2
Saturday, October 20th
7:30amCheck-in
CrossFit Jääkarhu
139 E Saint Elmo Rd
Austin, TX 78745
8:00amIce Breaker with Sean
8:10amDay 1 Intro with Mike Cazayoux
8:25amNick Sorrel Lecture
Topic: Gymnastics
9:10am10 minute break
9:15amSmall Group 1

Everyone will break up into 3 groups:
Group A - Gymnastics
Group B - Weightlifting
Group C - Endurance
10:00am10 minute break
10:10amNick Fowler Lecture
Topic: Programming
11:00am10 minute break
11:10am
Group Warm-up and Workout
12:00pmBreak for Lunch
Lunch will not be provided. During this time, athletes are welcome to pick up lunch or plan to bring it.
1:00pmMichael Cazayoux Intent Practical
Topic: Mindset
1:45pm10 minute break
1:55pmSmall Group 2
Group B - Gymnastics
Group C - Weightlifting
Group A - Endurance
2:40pm10 minute break
2:50pmMatt Bruce Lecture
Topic: Weightlifting
3:35pm10 minute break
3:45pmSmall Group 3
Group C - Gymnastics
Group A - Weightlifting
Group B - Endurance
4:30pmQ&A
4:45pmBeer & Pizza Social with Brute Team
6:15pmAthlete Camp concludes
Day 2
Sunday, October 21st
9:00amCheck-In/Coffee
9:05amDay 2 Intro
9:20amSean Pastuch Lecture
Topic: Performance Care
10:00am10 minute break
10:10amSmall Group 1

Everyone will break up into 3 groups:
Group A - Gymnastics
Group B - Weightlifting
Group C - Endurance
10:55am10 minute break
11:05amMike Cazayoux Lecture
Topic: Mindset
11:45am10 minute break
11:55amGroup Endurance Workout
12:55amBreak for Lunch
2:00pmSmall Group 2
Group C - Gymnastics
Group A - Weightlifting
Group B - Endurance
2:45pm10 minute break
2:55pmSmall Group 3
Group B - Gymnastics
Group C - Weightlifting
Group A - Endurance
3:40pm10 minute break
3:50pmSmall Group 3
Topic: Intention
4:20pmQ&A
4:45pmBrute Athlete Camp Concludes