2018 Brute Athlete Camp

Austin, TX October 19 – 21


2018 Brute Athlete Camp

Brute Strength is one of the premiere online training services and thought leaders in the sport of fitness. The Brute coaching staff has had an incredible track record at the Games and regionals, including back-to-back affiliate cup championships and individual podium finishes at the Games. This athlete camp is an opportunity for athletes at ANY level to experience the same training methods and techniques we use with our top athletes.

Over the course of two days, attendees will receive hands-on coaching and guidance directly from members of the Brute coaching staff, including: Adrian Conway, Matt Bruce, Nick Sorrel, Nick Fowler, and Michael Cazayoux.

Address

CrossFit Jääkarhu
139 E Saint Elmo Rd.
Austin, TX 78745

 

All participants will receive the following:

Brute Strength Programming for 60 days, which includes:

  • 2 weeks of testing, followed by an individualized program, personalized endurance program and gymnastics program
  • 1 month free mobility programming from Active Life
  • 2 Weightlifting Video Analyses by Matt Bruce
  • 2 Gymnastics Video Analyses by Nick Sorrell

*There is a 3 month minimum requirement to participate in this offer. After 3 months, the subscription will continue unless it is cancelled at least 10 days prior to the next payment date.

Price*

Earliest Bird

If you sign up before July 7th, 2018.

$699

Early Bird

If you sign up before August 31st, 2018

$749

General

If you sign up after August 31st, 2018

$799

*Price includes: Registration for the camp and Take-Home Programming only. Travel, food and other accommodations aren’t included.

Day 1
Friday, October 19th
7:00pm Work out with the Brute team
Join us for a quick workout and meet the team
Day 2
Saturday, October 20th
7:30am Check-in
CrossFit Jääkarhu
139 E Saint Elmo Rd
Austin, TX 78745
8:00am Ice Breaker with Sean
8:10am Day 1 Intro with Mike Cazayoux
8:25am Nick Sorrel Lecture
Topic: Gymnastics
9:10am 10 minute break
9:15am Small Group 1

Everyone will break up into 3 groups:
Group A - Gymnastics
Group B - Weightlifting
Group C - Endurance
10:00am 10 minute break
10:10am Nick Fowler Lecture
Topic: Programming
11:00am 10 minute break
11:10am
Group Warm-up and Workout
12:00pm Break for Lunch
Lunch will not be provided. During this time, athletes are welcome to pick up lunch or plan to bring it.
1:00pm Michael Cazayoux Intent Practical
Topic: Mindset
1:45pm 10 minute break
1:55pm Small Group 2
Group B - Gymnastics
Group C - Weightlifting
Group A - Endurance
2:40pm 10 minute break
2:50pm Matt Bruce Lecture
Topic: Weightlifting
3:35pm 10 minute break
3:45pm Small Group 3
Group C - Gymnastics
Group A - Weightlifting
Group B - Endurance
4:30pm Q&A
4:45pm Beer & Pizza Social with Brute Team
6:15pm Athlete Camp concludes
Day 2
Sunday, October 21st
9:00am Check-In/Coffee
9:05am Day 2 Intro
9:20am Sean Pastuch Lecture
Topic: Performance Care
10:00am 10 minute break
10:10am Small Group 1

Everyone will break up into 3 groups:
Group A - Gymnastics
Group B - Weightlifting
Group C - Endurance
10:55am 10 minute break
11:05am Mike Cazayoux Lecture
Topic: Mindset
11:45am 10 minute break
11:55am Group Endurance Workout
12:55am Break for Lunch
2:00pm Small Group 2
Group C - Gymnastics
Group A - Weightlifting
Group B - Endurance
2:45pm 10 minute break
2:55pm Small Group 3
Group B - Gymnastics
Group C - Weightlifting
Group A - Endurance
3:40pm 10 minute break
3:50pm Small Group 3
Topic: Intention
4:20pm Q&A
4:45pm Brute Athlete Camp Concludes