INTRODUCING BRUTE BOOTY
This Playbook will teach you exactly how to grow, strengthen, AND injury-proof your glutes.
BRUTE BOOTY FEATURES
TECHNIQUE VIDEOS
Technique videos for each movement
EXERCISES
24 different exercises targeting the glutes for stability, injury prevention and strength
COMMON MISTAKES
The six most common booty-building mistakes people make
FAVORITE MOVEMENTS
Our favorite movements like the Elevated Sumo KB Squat, Glute Ham Raise, Goblet Side Lunge and more