INTRODUCING
BRUTE BOOTY

This Playbook will teach you exactly how to grow, strengthen, AND injury-proof your glutes.


BRUTE BOOTY FEATURES


TECHNIQUE VIDEOS

Technique videos for each movement

EXERCISES

24 different exercises targeting the glutes for stability, injury prevention and strength

COMMON MISTAKES

The six most common booty-building mistakes people make

FAVORITE MOVEMENTS

Our favorite movements like the Elevated Sumo KB Squat, Glute Ham Raise, Goblet Side Lunge and more