BRUTE Showdown Fitness Battle Events 20.3 & 20.4

brutestrength Brute Showdowns

EVENT 20.3

Elite Division

15 Min AMRAP

100’ Double DB Walking Lunge (50/35 lb.) – 25’x4

100’ Handstand Walk

100 Double Unders

Advanced Division

15 Min AMRAP

100’ Single DB Walking Lunge (50/35 lb.) – 25’x4

100’ Burpee Broad Jumps

100 Double Unders

*DB Held at side

 

EVENT 20.4

Elite Division

5 Rounds for Time

12 Bar Facing Burpees

12 Back Squats (205/135 lb.)

18 Chest to Bar Pull-Ups

 

Advanced Division

5 Rounds for Time

12 Bar Facing Burpees

12 Back Squats (185/105 lb.)

18 Chest to Bar Pull-Ups

 

 

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