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This is the EXACT Template our 1-on-1 coaches used to prepare Ryan for the 2019 CrossFit Games. He wasn’t a freak athlete before, and he hadn’t been training CrossFit since he was 9. He simply:

  • Hired a Professional Coach with a deep understanding of what it takes to become an Elite CrossFitter.
  • Put the work in every day & regularly communicated with his coach
  • Trusted the Process

You too can see success in the sport of fitness by following this simple recipe... and it starts by clicking the button below for a free assessment.

Brute Assessment