COVID has taken it’s toll on all of us this past year when it comes to training. It’s been a challenge, but in order to stay on top of the sport, the best athletes have had to adapt their schedules and training to work around quarantine schedules and equipment limitations. Director of Strength and Conditioning, Nick Fowler is joined by 7x CrossFit Games Athlete, Kara Saunders to discuss a variety of topics including finding balance as a new mother, programming …
Get to Know the Brutes – Tim Leblanc
Tim Leblanc was born in New Orleans, Louisiana but traveled much throughout his youth with his dad working in the oil industry. Living throughout Texas for most of his youth, he finally settled in Houston and graduated from Woodlands, High School. At an early age, Tim grew up playing T-Ball and YMCA swimming and eventually went into other sports such as soccer and baseball. Tim decided to settle on football, soccer, rugby and lacrosse in high school. In college, Tim …
Get to Know the Brutes – Matt Bruce
Matt was born in New Orleans, Louisiana and was very active in his adolescence playing baseball and Taekwondo. Growing up Matt enjoyed jumping on his grandma’s trampoline and one day decided he wanted to perform a backflip on the ground. Thankfully he didn’t break his neck and before he knew it, he was flipping all over the yard and his parents took notice and enrolled him in Gymnastics. On the first day of gymnastics class at age 11, he felt …