To belt or not to belt. Is that a real question?
Yes. Our advice? Try it first—borrow a friend’s and belt it out. How do you feel? If you need the support for certain movements, it may be worth the wear. Your best bet? Velcro vs. leather. Velcro is easy to loosen or take off in-between movements, so it won’t slow you down or make you commit to full-on belt-wearing like a leather weightlifting belt does.
And there ya have it. Good luck and happy belt-wearing. Or no-belt-wearing.