Six More Ways to Improve Your Relationship

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Adee Cazayoux is back on this week’s Brute Podcast to join Michael in discussing six new tips on how you can improve your relationship. Listen as they share a unique dialogue technique that can be used for conflict resolution and see why they say you should be training your partner like a dog. If you haven’t caught your favorite power couple on their new podcast, the WAG Podcast, be sure to give it a listen for weekly updates from the …

The Warrior, the Athlete & the Leader

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Mark Divine is a retired Navy SEAL commander and New York Times best-selling author. He is also the founder of SEALFIT, an integrated functional fitness and mental toughness training program, and Unbeatable Mind, an intensive online training program for gaining mental clarity, increased focus, physical fitness, and increased awareness. He will be joining the Brute Podcast for a second time to talk about self-evolution, including the principles of yin & yang in our daily lives. In this episode, Mark hones …

StrongFit Principles of Movement

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Julien Pineau’s brainchild, StrongFit, originally started as a gym with a focus on strongman training. Little did he know it would evolve into a full-on education program dedicated to teaching the fundamental patterns of human movement. So he’s returning to the #BrutePodcast this week to share some of the core principles of movement and performance that make StrongFit what it is. Listen along to understand his ideas of “staying in flow,” intensity vs. volume training, and the difference between reward …

Hunter VS. Vegan ft. Mansal Denton

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Mansal Denton, founder of Nootropedia, is on a mission to mend the disconnected and broken food system through hunting and transparency. The badass and ethical hunter joins this week’s Brute Podcast to explain exactly how he’ll do so. During the podcast, Mansal revisits everything from his first hunt to the ayahuasca experience that changed his outlook on the world’s current food supply. He also dives into the world of nootropics and shares his tips to boost productivity. Topics: 04:25 – …

World Class Nutrition Coaching ft. Adee Cazayoux

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It’s round five as our favorite duo reconnects this week on the Brute Podcast platform. Adee Cazayoux, CEO of the online one-on-one nutrition coaching program Working Against Gravity, joins Brute Podcast host and her husband, Michael Cazayoux, to discuss the new WAG Certification Course. Finally, you can become a certified expert in nutrition science by learning the same macro-focused methodology WAG has used to transform the lives of thousands of clients. If you’re at all interested in helping others reach …

Finding AND Keeping “The One” ft. Annie Lalla

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If there’s a four-letter word Annie Lalla gets, it’s L-O-V-E. When it comes to relationship coaching, there’s no one more perfect for the job of developing emotional bodybuilders than Annie Lalla. Annie helps individuals attract, create and foster connections and on this episode of the Brute Podcast, she’s here to help do the same for you. Listen as she shares her insight on how to find your true love, tips for getting through conflict resolution and why your exes may …

How To “Do” Personal Development ft. Sean Pastuch

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This week on the brute strength podcast we’re joined by Dr. Sean Pastuch. If there is anyone who is not afraid to share his opinion, its Dr. Pastuch. Sean is the owner of the world renowned gym ActiveLifeRX know for smart programing, and getting people to continue to live the life they want pain free. In this week’s episode Mike and Sean will be talking about some of the recent changes in the CrossFit community. First CrossFit did away with …

Finding Alignment: Mind, Body, Movement ft. Aaron Alexander

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How you move through a room is how you move through life. Every moment is an opportunity to cultivate your mind, body, and movement. Joining the podcast this week we have movement specialist and host of the Align Podcast, Aaron Alexander. In this week’s episode Aaron shares some simple practices that can help you control your thoughts, emotions, and change your perception of the world you live in, including the profound effects of gratitude and what it means to create …

Michele Letendre: World Class Athlete and Coach

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In a recent Instagram post, Michele Letendre admits to falling into the sport of CrossFit a bit randomly nearly 10 years ago. It’s safe to say she found her calling. The CrossFit athlete turned founder of Deka Comp joins this week’s Brute Podcast to talk about the shift from athlete to coach as she trains some of the top athletes in the sport, including Patrick Vellner. Listen as she shares her insight on what it means to be a leader …

The Wild Card Spot ft. Hunter McIntyre

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This week’s Brute Podcast is wild—and it has everything to do with guest Hunter McIntyre. Hunter is back on the Brute Podcast in advance of this year’s 2019 CrossFit Games to express his excitement—and gratitude—for making it into this year’s Games with the wild card draw. (Rumor has it that if he doesn’t place in the top 15, he’ll be rocking a new belly button piercing by the end of the year.) Listen to hear more about how he went …