Strategic Solitude ft. Dave Inglis

brutestrength

Dave Inglis is the Founder of Strategic Solitude where he helps business leaders get clarity on where to direct attention and energy for personal and professional growth. Today he joins the Brute Strength Podcast to go over some of his proven systems that will help you experience more, ask better questions, and become the CEO of your own life. Topics: 11:10 – Strategic solitude 17:00 – The triple bottom line 27:20 – What investments do you value? 40:10 – What …

Mindset Shifts Through Changing Language ft. Mark England

brutestrength

Mark England is known as the language guy and the Founder of Procabulary, a company designed to help you focus on what matters, and take control of your life all by changing your language. In this episode Mark shares his proven secrets on supercharging your affirmations through a simple process of becoming aware of your thoughts and words so that you can start making your language work for you. Topics: 10:40 – Learning language as an infant  12:30 – Abra …

The Mind Of A Champion ft. Justin Su’a

brutestrength

Justin Su’a is the Mental Performance Coach for the Tampa Bay Rays. He has also written several books on developing a winning mindset, and the host of the Increase Your Impact Podcast. In today’s episode we’re going over the recent Michael Jordan documentary and dissecting the mind of a true champion. Justin shares ways on how to manufacture motivation, what it means to be a great follower vs. being a great leader, as well as tips for staying focused on …

The Cutting Edge On Breath Work & Recovery ft. PJ Nestler

brutestrength

PJ Nestler is the Director of Performance at Extreme Performance Training (XPT), otherwise known as the breath guy. Breathing is the foundation of life. It is also the first step in enhancing health, performance, and longevity. In this episode we’re talking about how correcting your breathing habits can help you reach new levels in health and performance for any activity or application. PJ shares some of his proven breathing methods that he’s used while training UFC fighters, as well as …

Loyalty, Belonging, and The Eternal Human Quest For Meaning ft. Sebastian Junger

brutestrength

Sebastian Junger is an American journalist, author and filmmaker. He is most noted or his books, The Perfect Storm, Tribe, and his award winning documentary, Restrepo. Today he joins The Brute Strength Podcast to talk about the importance of community, and it’s role on our psychological survival. We’ll be getting into things such as the tragedy of modern societies, your value in society, and how natural disasters can actually help build a community. Topics: 04:00 – Community & colonial society …

Working Out vs. Working In ft. Marcus Filly

brutestrength

Marcus Filly is the creator of Functional Bodybuilding and a former CrossFit Games athlete – he also just so happens to look like a Greek God. Today, we’re talking about some of the recent racial issues going on around the world, and what it means to be all inclusive with your members and community. We talk about parenting, personal development exercises, and of course we talk about working out and his unique training methodology. Topics: 07:37 – Racial inequality 23:38 …

Krissy Mae Cagney On Success vs. Fulfillment

brutestrength

Krissy Harclerode wears many hats, a few of those being author, business owner and total bad-ass. You may recognize a few of her books, “Flexible Dieting” and “Flexible Dieting 2.0” or you might even recognize her former apparel brand, “Doughnuts & Deadlifts”. What you probably didn’t know is that she ended up giving the company away and completely reinventing herself. In this episode Krissy shares her transformation story as well as some of her new found passions, including a new …

John Assaraf On The Science Behind Your Thoughts

brutestrength

John Assaraf is a mindset and performance expert. He is also the founder and CEO of NeuroGym, a company dedicated to using the most advanced technologies and evidence based brain-training methods to help individuals unleash their fullest potential and maximize their results. John has even been featured in movies like “The Secret” and “The Quest For Success”. If you haven’t guessed it out by now, this episode is going to be about how to get everything you’ve ever wanted. We’ll …

Creating An Unforgettable Experience ft. Baya Voce

brutestrength

Welcome back to another episode of the Brute Strength Podcast. This week’s guest is in a league of her own. Baya Voce was on the 2009 cast of Real World Brooklyn and she even has her own TedTalk on ‘the simple cure for loneliness’ which got over four million views. In this episode, Baya shares her secrets on designing experiences, what it means to think in “moments”, and how to make events more memorable. Amidst the COVID pandemic, more than …

Creating a 5-Star Experience ft. Eric Allen & Brendan Rice

brutestrength

This one is for all you gym owners, business owners, and entrepreneurs out there. This week we have Wodify’s Chief Operating Officer (COO) & Chief Marketing Officer (CMO), Eric Allen and Brendan Rice joining the show. These guys have probably talked to more gym owners than anyone else on the planet. They’ve gone from being laughed out of rooms, to changing the entire CrossFit industry. Whether it comes to operating a successful gym, or even building a kick-ass working culture, …