The Keto Answers” ft. Dr. Anthony Gustin

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The walking encyclopedia for all things Keto is back, this time he’s got his own book! Please welcome Dr. Anthony Gustin for the third time on the Brute Podcast. In this episode, Anthony goes over what he calls “The Four Pillars of Health”. Both Michael and Anthony will be diving into sleep, movement, stress management, and you guessed it, the ketogenic diet. Each episode with Anthony gets better and better. If you enjoy this episode, definitely check out   Anthony’s previous …

Stronger By Science ft. Greg Nuckols

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At 27 years old, Greg Nuckols made waves as a strength and conditioning coach. Now, the founder of Stronger by Science is using his online platform to help lifters and coaches train smarter. This week on the Brute Podcast, Greg joins Michael to discuss the difference between practicing and learning, how to think scientifically in training, and in life, as well as what to do when you start to lose motivation. Topics: 06:40 – Tricking athletes into PRs 13:14 – …

The Ready State ft. Kelly Starrett

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When it comes to relieving pain, preventing injury, and improving physical performance, Kelly Starrett is your guy. Kelly joins the Brute podcast for the second time to share his ideas on family values, and movement principles. In this episode Kelly share’s his ideology behind intentional parenting, raising a family, and being the absolute best for your tribe. The conversation later switches to the topic of pain. What does it mean to be injured vs experiencing pain, how to get the …

High-Performance Coaching

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Stretching is bullshit. At least, according to renowned strength and conditioning coach Dean Somerset, it is. You might recognize his name from his many contributions to popular fitness platforms including Men’s Health and Bodybuilding.com, but today, he’s adding to the list with a guest appearance on this week’s Brute Podcast. In this episode, Dean admits that from the start, becoming a strength and conditioning coach was rough. Listen as he dives into his early career, shares advice for building habits, …

Focus, Intent, and Leadership Ft. Justin Su’a

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A leader is someone who sets examples, provides a vision, inspires others and establishes an effective communication protocol. Whether you’re applying that leadership to coaching professional athletes, running a business or even parenting, Justin Su’a is who you want to look to for the best advice. Justin is the performance psychologist for the Tampa Bay Rays and he’s coming back to the Brute Podcast this week to dive into the psychology of parenthood and the benefits of watering down your …

Six More Ways to Improve Your Relationship

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Adee Cazayoux is back on this week’s Brute Podcast to join Michael in discussing six new tips on how you can improve your relationship. Listen as they share a unique dialogue technique that can be used for conflict resolution and see why they say you should be training your partner like a dog. If you haven’t caught your favorite power couple on their new podcast, the WAG Podcast, be sure to give it a listen for weekly updates from the …

The Warrior, the Athlete & the Leader

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Mark Divine is a retired Navy SEAL commander and New York Times best-selling author. He is also the founder of SEALFIT, an integrated functional fitness and mental toughness training program, and Unbeatable Mind, an intensive online training program for gaining mental clarity, increased focus, physical fitness, and increased awareness. He will be joining the Brute Podcast for a second time to talk about self-evolution, including the principles of yin & yang in our daily lives. In this episode, Mark hones …

StrongFit Principles of Movement

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Julien Pineau’s brainchild, StrongFit, originally started as a gym with a focus on strongman training. Little did he know it would evolve into a full-on education program dedicated to teaching the fundamental patterns of human movement. So he’s returning to the #BrutePodcast this week to share some of the core principles of movement and performance that make StrongFit what it is. Listen along to understand his ideas of “staying in flow,” intensity vs. volume training, and the difference between reward …

Hunter VS. Vegan ft. Mansal Denton

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Mansal Denton, founder of Nootropedia, is on a mission to mend the disconnected and broken food system through hunting and transparency. The badass and ethical hunter joins this week’s Brute Podcast to explain exactly how he’ll do so. During the podcast, Mansal revisits everything from his first hunt to the ayahuasca experience that changed his outlook on the world’s current food supply. He also dives into the world of nootropics and shares his tips to boost productivity. Topics: 04:25 – …

World Class Nutrition Coaching ft. Adee Cazayoux

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It’s round five as our favorite duo reconnects this week on the Brute Podcast platform. Adee Cazayoux, CEO of the online one-on-one nutrition coaching program Working Against Gravity, joins Brute Podcast host and her husband, Michael Cazayoux, to discuss the new WAG Certification Course. Finally, you can become a certified expert in nutrition science by learning the same macro-focused methodology WAG has used to transform the lives of thousands of clients. If you’re at all interested in helping others reach …