The Ohio Brutes

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On today’s episode, we’re joined by our elite, up and coming team, The Ohio Brutes. After watching their dreams of qualifying for the CrossFit Games disappear last year due to COVID-19, these guys are hungrier than ever before. Before watching them punch their ticket at this year’s West Coast Classic, we wanted to dive into who these guys are, and how a tragic end to their 2020 season helped shape them into a stronger, tighter unit. Tune in to today’s …

Teen Phenoms Mal O’Brien and Emma Cary Face-Off at the Granite Games

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On today’s bonus episode, we’re joined by 2x Crossfit Games athlete, Joey Tortora. Micah and Joey break down the wild finish at the 2021 Granite Games Crossfit Semi-Final, including the much anticipated head to head matchup between two teen phenoms: Mal O’Brien and Emma Cary. Topics: CrossFit Games, Semi-Finals, mindset, habits Resources: Start your journey as an elite level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how …

The Making of a CrossFit Games Champion with Dallin Pepper

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On today’s episode, we’re joined by 3x Crossfit Games Teen Champion, Dallin Pepper. At just 19 years old, Dallin has seen more success in our sport than your average CrossFit Games Competitor. With a 300 lb. Snatch and a 360 lb. Clean & Jerk, Dallin is well equipped to compete alongside the big dawgs – but are these incredible feats of strength enough to become one of the best? Tune into today’s conversation to find out how Dallin has been …

Kara Saunders’ Coach Nick Fowler Breaks Down CrossFit Semi-Finals Week 1

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In this episode, Micah and Nick Fowler discuss week 1 of the CrossFit Games Semi-Finals, focusing on Kara Saunders’ dominating performance at the Torian Pro. The conversation doesn’t stop there, though. They discuss Nick’s experience with coaching some of CrossFit’s most elite athletes and what he’s learned along the way. Speaking with Nick is downloading the cheat codes to your favorite video game. Whether you’re a fan of the sport, competitor, or just like good conversation, there’s something for you …

How to Build CrossFit Games Athletes From the Ground Up with El Senouvor

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On Episode 3 of the New Brute Strength Podcast, we are joined by one of the most accomplished coaches in the sport of fitness, El Senouvor. El has an impressive repertoire of CrossFit Games Athletes under his belt including the Sowder brothers, and 2017, & 2019 Fittest Teen On Earth, Chloe Smith. If you’re interested in learning about El’s process for building the fittest athletes on planet Earth and how he qualifies the “doers” from the  “dreamers” in his athlete …

CrossFit Rivalries, Early 2021 Podium Picks, Trash Talk & More

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Ready for the 2021 CrossFit Games season to unfold? We know we are.  In today’s special Bonus Episode, Micah Shoemaker is joined by former CrossFit Games Athletes, Dex Hopkins & Joey Tortora to discuss all things CrossFit. The boys get nostalgic as they reminisce on the good ole days of going head to head in the CrossFit Games arena. Today’s episode may, or may not involve a little friendly trash talk. You’ll have to tune in to find out. 5:52 …

The Origin of Brute Strength and What’s Next with Matt Bruce

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The Brute Strength Podcast is back! With the rebirth of the Podcast, we’re returning to our roots by giving you some nitty gritty CrossFit content that will entertain, educate and make you an all around better human. In our first episode back, our host, Micah Shoemaker interviews Brute’s CEO and Co-Founder, Matt Bruce on the history and origins of Brute Strength. Matt Bruce, an Olympic Weightlifting National Champion, has been developing explosive, powerful athletes across a variety of sports since …

Strategic Solitude ft. Dave Inglis

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Dave Inglis is the Founder of Strategic Solitude where he helps business leaders get clarity on where to direct attention and energy for personal and professional growth. Today he joins the Brute Strength Podcast to go over some of his proven systems that will help you experience more, ask better questions, and become the CEO of your own life. Topics: 11:10 – Strategic solitude 17:00 – The triple bottom line 27:20 – What investments do you value? 40:10 – What …

Mindset Shifts Through Changing Language ft. Mark England

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Mark England is known as the language guy and the Founder of Procabulary, a company designed to help you focus on what matters, and take control of your life all by changing your language. In this episode Mark shares his proven secrets on supercharging your affirmations through a simple process of becoming aware of your thoughts and words so that you can start making your language work for you. Topics: 10:40 – Learning language as an infant  12:30 – Abra …

The Mind Of A Champion ft. Justin Su’a

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Justin Su’a is the Mental Performance Coach for the Tampa Bay Rays. He has also written several books on developing a winning mindset, and the host of the Increase Your Impact Podcast. In today’s episode we’re going over the recent Michael Jordan documentary and dissecting the mind of a true champion. Justin shares ways on how to manufacture motivation, what it means to be a great follower vs. being a great leader, as well as tips for staying focused on …