Girls Gone Strong ft. Molly Galbraith

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Joining the Brute Podcast this week is coach, speaker, entrepreneur, gym owner and all-around badass in the fitness community, Molly Galbraith Molly and her team at Girls Gone Strong have created world-class resources to help empower women across the globe through discovering their unique abilities and strengths in order to see what their bodies and truly capable of and helping them reach their goals without spending their lives to the gym. Today’s episode is dedicated to the body positive movement …

Mental Skills Training ft. Michael Gervais

Matthew Cooper

Michael Gervais is the cofounder of Compete To Create, and the Performance Psychologist for the NFL’s Seattle Seahawks. This week he’s joining the Brute Podcast for the third time to talk about mental skills training, mindset training, and reimagining what it means to be human in modern times. As Michael puts it, it is one thing to know yourself, but its another thing to remain “yourself” in high-pressure situations. In this episode Michael shares his insight on what’s really going …

Gym Breakthrough ft. Markus Gerszi

Matthew Cooper

CEO and Founder of Gym Breakthrough, Markus Gerszi is making his third guest appearance on the Brute Strength Podcast. This week Markus is sharing his tested Morning Charge Up routine that will re-pattern your brain for success and reduce your mental and emotional roadblocks. Markus gives some valuable insight on how to properly practice visualization and level up your business. In this episode, Markus highlights the benefits of a proper routine, how to clarify your vision, and the art of …

Sex Taboo, Polyamorous Relationships & Loving Yourself ft. Aubrey Marcus

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Joining the Brute Strength Podcast this week is Aubrey Marcus. Aubrey is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization. In this episode, Aubrey will be going against the grain on topics covering sex and relationships. This discussion includes some of his key takeaways from being in a polyamorous relationship, his views on BDSM and how to have better sex. He evens dives into his own personal 7-day …

How To Start An Insanely Successful Personal Training Business Ft. Jonathan Goodman

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Jonathan Goodman (not to be confused with the co-star of Roseanne), is the owner of The Personal Trainer Development Center, an online platform that has served as the premier source of free information for fitness professionals. In this episode of the Brute Strength Podcast, John shares some of his most powerful principles that have shaped his work and life for the better. Today’s show includes finding opportunities for success in the fitness industry, taking chances, the right way to network, …

Generalists Triumph In A Specialized World ft. David Epstein

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David Epstein is an investigative reporter at ProPublica, and the author of two New York Times Best-Sellers, “The Sports Gene” and “Range”. He is also joining the podcast this week to dispel some of the most common myths about genetics and athletic ability as well as why being a generalist might actually give you an advantage in today’s specialized world. In this episode David covers such topics including the advantage to switching your vocation, why short term success can lead …

Muscle-Centric Medicine ft. Dr. Gabrielle Lyon

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Joining the show this week is Dr. Gabrielle Lyon. Dr. Lyon is a functional-medicine physician who specializes in muscle-centric medicine. In this episode Dr. Lyon talks about why we should stop focusing on fat loss and start focusing on muscle gain, as well as diving into protein, how to balance your protein intake, the red meat myth, and even protein cycling. For more information be sure to check her out on the web. Enjoy the show! Topics: 11:30 – Working …

How To Turn Your Passion Into A Successful Business ft. Dr. John Berardi

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John Berardi joins me on this week’s episode of the Brute Strength podcast. John is a Canadian-American entrepreneur best known for co-founding Precision Nutrition, the world’s largest nutrition coaching, education, and software company. Over the last 15 years, he’s advised some of the world’s largest companies including Apple, Equinox, Nike, and Titleist as well as the San Antonio Spurs, Carolina Panthers, and even UFC Champion Georges St. Pierre. In today’s episode, John and I discuss his new book Change Maker, …

I Will Teach You To Be Rich

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Do you want to be rich? Do you want to learn the ins and outs of money? Well, you’re in luck. This week on the Brute Strength podcast, we’ve got Ramit Sethi, author of I Will Teach You To Be Rich, on the show. Ramit is a New York Times best selling author and founder of iwillteachyoutoberich.com. In this episode, Ramit explains how systems and psychology can provide you with a rich lifestyle. That could include automating your finances, making …

CrossFit Media Dismantled ft. Tommy Marquez

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The man, the myth, the legend, Tommy Marquez, aka T-Mommy is back on the Brute Podcast for the second time this week. As a former member of the CrossFit Media staff, Tommy joins us to share his side of the story behind all of the sudden layoffs that took place late 2018 that shook the sport into a new direction. In this episode Tommy shares some personal stories including almost losing his engagement ring on the side of a mountain, …