This week on the Brute Strength Podcast, I interview CrossFit celebrity; Christmas Abbott (@christmasabbott). We talk about The CrossFit Games, Relationships, Success, and what happened when she bombed the American Open on the clean & jerk. For those of you who don’t know her – she’s tough, tattooed, and she can kick your ass. She can also teach you a thing or two about getting fit and starting a successful business so be sure to check her out. Enjoy.
“The Badass Body Diet” – Christmas Abbott
Topics of discussion:[1:05] CrossFit Games [4:50] Dating and Relationships [9:05] Most defining & rewarding moments [14:22] Success & Happiness [21:40] Conquering fear & weaknesses [30:05] Diet & Exercise on the road [33:16] Top 4 career moments [35:10] Bombing the A.O. [40:30] Advice for anyone trying to change their body
- Diet tips