Coach Sam Smith: Competitive Sabotage

Episode 025brutestrength

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Sam Smith is currently the Head Coach at Big Dawgs, under the OPEX umbrella, which coaches competitive CrossFit athletes.  

Sam was an All-American in Golf at USC. After his stint at USC, he competed competitively in CrossFit which led him to coaching athletes in the sport of CrossFit. 

We discuss what it takes to be an elite athlete in the sport, competitive sabotage and why it’s holding you back, and why being world-class in sport requires total obsession, and much more.

Links: Connect with Micah

Connect with Sam

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