This week on the Brute Strength Podcast, I interview two big names in the Body Building and Physique world; Dana Linn Bailey (@danalinnbailey) and Rob Bailey (@robfuckingbailey). In this episode we get into the early parts of Dana’s competitive bodybuilding and physique career, launching a successful gym and clothing brand, and of course, lifting heavy shit. These guys are a result of hard work, dedication,and crushing it in the gym – it’s no surprise to see how successful they’ve become. Enjoy the show.
Snapchat: HeyitsDLB | KillRobBailey
Run Everything Labs – Supplements
Flag Nor Fail – Clothing
Hustle Standard – Artist page
Topics of discussion:[2:25] Dana on being fit before it was cool [13:26] Going against the norm & being yourself [23:30] Making a busy relationship work [27:50] Clothing line: Flag Nor Fail [31:44] Working out/ training style [35:55] Misconceptions about building mass [37:35] Nutrition & How to make a diet work
- Intermittent fasting – Article