In today’s episode, we’re joined by Dawn Fletcher from Driven Mind Training. We discuss why traditional mindset training doesn’t work in her experience, why Michael Jordan has mastered his mindset, and what athletes can do to optimize their potential.
Dawn is the owner of Driven Mind Training that provides 1:1 mental training to some of the top competitors in the world. Dawn holds a BA in Psychology and MA in Kinesiology. If that’s not impressive enough Dawn has her CrossFit Level 1, 2, and 3.
Links: Connect with Micah
9:40 How depression helped James find himself and CrossFit
15:45 What should have been a career-ending injury
19:37 “Going into the season I wasn’t going to compete”
37:50 The Newest Training Camp
43:23 “The weirdest normalized thing” we do as humans
50:00 The controversial “no rep”
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future.
Give us a follow on social media below for daily workouts & inspiration: