Going Keto w/ Adee Cazayoux

Episode 197brutestrength

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The dream team is back, and this time, the Cazayouxs went keto. Adee Cazayoux, CEO of Working Against Gravity, joins her husband and Brute Podcast host, Michael Cazayoux, on this week’s episode to give us a breakdown of their experience on the Ketogenic Diet.

Together they’re sharing a firsthand look at their keto journey in an effort to help those who are back and forth about starting the low-carb diet to make a decision if the transition is right for them.

If you can’t get enough of this duo, be sure to check out these throwback guest appearances with Adee Cazayoux: 6 Steps to Personal Development, Sex, Connection and Desire and How to Stay Lean and Add Muscle.

Topics:

01:00 – Nutrition recap

08:00 – The keto experiment

19:30 – Transitioning to low carb

32:12 – Finding the right diet for you

Links:

The WAG Podcast

info@workingagainstgravity.com

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