Matt Torres, has taken 8+ athletes to the CrossFit Games over the last few years including Jason Carroll (12th in the 2019 CF Open), Dallin Pepper (2018 Fittest Teen 16-17), Tudor Magda (2018 Fittest Teen 14-15), and Emma Cary (2nd in the 2020 CF Open). It’s no secret that this guy knows something about building champions that other coaches don’t.
In today’s episode of The Brute Strength Podcast, we pick his brain on what it takes to become a champion in the sport of CrossFit (he’s built quite a few of those), and which key “process” most athletes overlook in their early developmental years.
5:05 The Skill we don’t learn as kids
6:28 The 1 key reason most teens reach out to Matt
23:45 What Matt has learned from his athletes
32:00 The “F” Word
40:20 How to buy-in with an athlete
50:23 What the competitive CrossFit community is missing
53:23 The Eisenhower Matrix
Links: Connect with Matt
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
Enjoy the show? Take a second to leave us a review! Your feedback will help us grow and continue to produce more sweet, sweet content in the future.
Give us a follow on social media below for daily workouts & inspiration: