On Episode 3 of the New Brute Strength Podcast, we are joined by one of the most accomplished coaches in the sport of fitness, El Senouvor. El has an impressive repertoire of CrossFit Games Athletes under his belt including the Sowder brothers, and 2017, & 2019 Fittest Teen On Earth, Chloe Smith.
If you’re interested in learning about El’s process for building the fittest athletes on planet Earth and how he qualifies the “doers” from the “dreamers” in his athlete selection process, you won’t want to miss this episode.
8:53 The secret sauce behind El’s coaching process
12:27 The most important question every serious athlete should answer
15:38 Coaching challenges and struggles
22:10 What it really takes to become an elite athlete.
30:04 How to manage an athlete’s expectations
41:45 What’s actually keeping you from reaching your potential
44:40 Ryan Sowder’s Custom Games Prep Training Program
Topics: CrossFit Games, Semi-Finals, Future of the Sport
Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started.
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