John Assaraf On The Science Behind Your Thoughts

Episode 237Brute Strength


John Assaraf is a mindset and performance expert. He is also the founder and CEO of

NeuroGym, a company dedicated to using the most advanced technologies and evidence based brain-training methods to help individuals unleash their fullest potential and maximize their results.

John has even been featured in movies like “The Secret” and “The Quest For Success”. If you haven’t guessed it out by now, this episode is going to be about how to get everything you’ve ever wanted.

We’ll be diving into the neuroscience behind your thinking, brain hacks, and 3-steps that will help you achieve your biggest goals faster and easier than ever before.


09:40 – Interested vs. Committed

19:10 – Habits & Beliefs

28:40 – Subconscious beliefs

21:40 – Accomplishing your goals

43:45 – Building discipline



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Innercise – John Assaraf


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