In a recent Instagram post, Michele Letendre admits to falling into the sport of CrossFit a bit randomly nearly 10 years ago. It’s safe to say she found her calling.
The CrossFit athlete turned founder of Deka Comp joins this week’s Brute Podcast to talk about the shift from athlete to coach as she trains some of the top athletes in the sport, including Patrick Vellner.
Listen as she shares her insight on what it means to be a leader versus a mentor and how success is ultimately born from failure.
Topics:
01:40 – Intro to competitive sports
09:15 – Leader vs. mentor
27:14 – Fear in competition
34:20 – Athlete to coach
49:45 – Success through failure
Links:
Books:
Atomic Habits – James Clear
Reviews:
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