Joining the Brute Strength Podcast this week is Aubrey Marcus. Aubrey is the founder and CEO of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization.
In this episode, Aubrey will be going against the grain on topics covering sex and relationships. This discussion includes some of his key takeaways from being in a polyamorous relationship, his views on BDSM and how to have better sex. He evens dives into his own personal
7-day Sex Challenge, and provides some insight on his recent vow of celibacy.
Stay tuned because things are about to get WEIRD!
07:57 – Sex & celibacy
11:50 – Evolution of sex
13:45 – More sex, better sex
17:30 – Creating novelty in your sexuality
24:57 – Gourmet sex
31:30 – 7-day sex challenge
38:00 – Restrain & pain
47:50 – Love yourself
59:53 – Breaking up and maintaining a relationship
Untrue – Wednesday Martin
Own The Day Own Your Life – Aubrey Marcus
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