The Making of a CrossFit Games Champion with Dallin Pepper

Episode 005brutestrength

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On today’s episode, we’re joined by 3x Crossfit Games Teen Champion, Dallin Pepper. At just 19 years old, Dallin has seen more success in our sport than your average CrossFit Games Competitor. With a 300 lb. Snatch and a 360 lb. Clean & Jerk, Dallin is well equipped to compete alongside the big dawgs – but are these incredible feats of strength enough to become one of the best?

Tune into today’s conversation to find out how Dallin has been preparing his mind & body for a dominating performance at this year’s West Coast Classic. We also get into finding balance between training and his new marriage, and what it takes to become a CrossFit Games Champion. You’re in for one hell of a show with one of the rising stars in our sport.

2:39 Why Dallin chose Brute Strength 

6:52 How Dallin’s parents supported him as an athlete

12:30 Does age matter in CrossFit now?

16:35 How Dallin developed laser-like focus

24:25 What traits define a champion

26:30 How to deal with the anxiety of competition

30:49 Balancing training & a new marriage 

39:15 Dallin’s Legacy

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Topics: CrossFit Games, Semi-Finals, mindset, habits

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