On this episode of the “What is Brute” series, I’ll be speaking with Brute’s “gymnastics doctor,” Dr. Nick Sorrel. We’ll be getting into Nick’s philosophy on the fundamentals of gymnastics and how his programming is taking our athletes to new heights. Some of the specifics we touch on include transferable skills in human movement, characteristics of proper progression technique, and developing acute insight for your sport. Enjoy the show.
04:10 – Developing insight in athletics
09:10 – Gymnastics philosophy
14:25 – “Collecting accomplishments”
17:20 – The constant pursuit of improvement
If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
Follow us on Instagram @brute.strength.