Working Out vs. Working In ft. Marcus Filly

Episode 239brutestrength

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Marcus Filly is the creator of Functional Bodybuilding and a former CrossFit Games athlete – he also just so happens to look like a Greek God.

Today, we’re talking about some of the recent racial issues going on around the world, and what it means to be all inclusive with your members and community. We talk about parenting, personal development exercises, and of course we talk about working out and his unique training methodology.

Topics:

07:37 – Racial inequality

23:38 – The lesser knowns of parenting

32:30 – Personal development habits

39:00 – Working in vs. working out

61:00 – Marcus’ programs

Links:

Website

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Books:

The Power of Full Engagement – Loehr & Schwartz

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