Is CrossFit Inclusive or Does It Play Favorites? w/ Snorri Baron

Episode 54brutestrength

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Snorri Baron is an agent and manager to some of CrossFit’s biggest names including Sara Sigmundsdóttir, Björgvin Karl Guðmundsson (BKG), and Kelsey Kiel, Roman Khrennikov, and Emma Lawson to name a few.  Links: Connect with Micah Connect with Snorri Baron   Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews:  Enjoy the ...

The CrossFit Games Isn’t What You Think – Ryan Sowder & Zach Watts

Episode 53brutestrength

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Micah sits down with CrossFit Games athletes Ryan Sowder and Zach Watts to discuss how they balance being professional athletes and everyday life. Links: Connect with Micah Zach Watts Ryan Sowder Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop on a free consultation with you to find out how we can help. Click here to get started. Reviews:  Enjoy the show? Take a second to leave us a review! Your ...

Sleeping with Her Coach: Ashley Shoemaker

Episode 52brutestrength

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Ashley made her first CrossFit Semi-Finalhttps://apple.co/33YM9VT one year after her first open in 2021, working two jobs and training around a full, busy schedule. Ashley qualified as the 52nd fittest female in North America after missing the qualification mark by over 150 spots in 2021 CrossFit Quarter Finals. Ashley shares her journey working with her husband as her coach. As they say, “Don’t sh*t where you sleep.” Links: Connect with Micah Connect with Ashley Resources: Start your journey as an ...

Dr. Sean Pastuch: Active Life

Episode 51brutestrength

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Dr. Sean is the owner of Active Life. Active Life is the bridge between fitness and healthcare.  They educate fitness professionals and gym owners to achieve fulfilling careers helping their clients in a way no one else can by empowering individuals to live their lives without limits. Dr. Sean goes far beyond the walls of the gym, as we discuss how to get the most out of your life.  Links: Connect with Micah Connect With Dr. Sean Active Life Resources: ...

Was the CrossFit Open a Flop + Quarterfinals

Episode 50brutestrength

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Daniel Condon: Was the CrossFit Open a Flop + Quarterfinals    Description: Daniel is an Australian native that found himself in a Globo gym seeking more. That led Daniel to open a CrossFit Affiliate: Gold Coast Fitness. Daniel has since sold the gym, traveled around the world, and currently serves as a Brute Strength Coach. Links: Connect with Micah Connect with Daniel Resources: Start your journey as an elite-level CrossFit athlete today. Our 1-to-1 coaching staff would love to hop ...