Make the Games your B****.

This strength and conditioning program is for seriously serious athletes who’d be willing to sacrifice their first born to make it to the CrossFit Games. Give us 3-4 hours every day, and we’ll give you the best competition year of your life.

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Games Prep Overview: What is it?

What is it?

We take the guesswork out of winning with a strength building program created by experts in every area of fitness, connecting you with a coach that really gives a shit and with a community of like-minded bad-asses.

Our Games Prep program will train your mind and body to lift heavier, run faster and live fuller inside and outside of the gym — because that’s what sets the elite apart.

  • A comprehensive strength and conditioning training program created by world-class coaches, delivered via app, ensuring anytime access to workouts and explainer videos.
  • Our exclusive gymnastics program is a 1-20 level system that you’ll progress through at your own pace. If you complete level 20 you’ll be in the .1% in gymnastics in the entire sport of fitness — which would make you a freakin’ legend.
  • Individual paces for all endurance workouts to build your engine and truly optimize your performance.
  • Percentage based weightlifting and strength building designed by Matt Bruce, a 7x World Team weightlifter for the USA.
  • Fun metcons and EMOMs: Anywhere between 3-8 per week depending on time of the season.
  • Structured warm-ups to prevent injury, because limpin’ ain’t easy.
  • Support team and Facebook group to bond, motivate and get feedback during those “am I doing this thing right?” moments. We also host weekly coach livecasts within the groups, because we fancy like that.


Enjoying the free workouts?

Click below to gain full access to Outside The Box for Free, which includes our Garage Gym OLY Program and our Gymnastics Push-Up Program.

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“When I got back from the military, I was just mixing up different WODs each week, kind of making it up as I went. But I love Brute because they give me a structured plan. It’s really all I needed, it’s the best of the best giving me a plan.“ – George Sanchez

It takes a squad.

Just like pro football players have multiple coaches, so should every elite athlete. With this group of hard-bodied hotties, you’ll be getting the best programming for every aspect of fitness.

Choose your program ticket to the arena.

One-On-One Personalized Program


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Our brand new one-on-one option gives you the opportunity to have completely individualized programming from our competition coaches.

One-on-One Coaching includes:

If you’re serious about reaching your full athletic potential, this program will get you there.

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