Make the Games your B****.
This strength and conditioning program is for seriously serious athletes who’d be willing to sacrifice their first born to make it to the CrossFit Games. Give us 3-4 hours every day, and we’ll give you the best competition year of your life.
Games Prep Overview: What is it?
What is it?
We take the guesswork out of winning with a strength building program created by experts in every area of fitness, connecting you with a coach that really gives a shit and with a community of like-minded bad-asses.
Our Games Prep program will train your mind and body to lift heavier, run faster and live fuller inside and outside of the gym — because that’s what sets the elite apart.
- A comprehensive strength and conditioning training program created by world-class coaches, delivered via app, ensuring anytime access to workouts and explainer videos.
- Our exclusive gymnastics program is a 1-20 level system that you’ll progress through at your own pace. If you complete level 20 you’ll be in the .1% in gymnastics in the entire sport of fitness — which would make you a freakin’ legend.
- Individual paces for all endurance workouts to build your engine and truly optimize your performance.
- Percentage based weightlifting and strength building designed by Matt Bruce, a 7x World Team weightlifter for the USA.
- Fun metcons and EMOMs: Anywhere between 3-8 per week depending on time of the season.
- Structured warm-ups to prevent injury, because limpin’ ain’t easy.
- Support team and Facebook group to bond, motivate and get feedback during those “am I doing this thing right?” moments. We also host weekly coach livecasts within the groups, because we fancy like that.
“When I got back from the military, I was just mixing up different WODs each week, kind of making it up as I went. But I love Brute because they give me a structured plan. It’s really all I needed, it’s the best of the best giving me a plan.“ – George Sanchez
It takes a squad.
Just like pro football players have multiple coaches, so should every elite athlete. With this group of hard-bodied hotties, you’ll be getting the best programming for every aspect of fitness.
program ticket to the arena.
Brute Games Prep
- Brute Games Prep Programming
Built by experts in every realm of fitness: gymnastics, endurance, strength, and functional fitness. This will be six days of training per week and will take you around 3-4 hours a day.
- Exclusive Gymnastics Program
Created by the “gymnastics doctor,” Dr. Nick Sorrel, this is a 1-20 level system that you’ll progress through at your own pace. We dare you to try reaching level 20.
- Individual Paces for Endurance Training
Created by legendary coaches to build your engine and truly optimize your performance.
- Percentage Based Weightlifting
Percentage based weightlifting and strength building designed by Matt Bruce, a 7x World Team weightlifter for the USA.
- Metcons and EMOMs
Metcons and EMOMs are included anywhere between 3-8 per week depending on time of the season.
- Structured Warm-Ups
We believe in injury prevention, because limpin’ ain’t easy.
- Fitness Portal via App
Inside our app you’ll have anytime access to your workouts, weeks in advance. You’ll also be able to track your performance, progress and goals.
- Explainer Videos
Every single move for every single workout includes an explainer video. So, if you aren’t sure on how to do a movement, you’re covered (without having to rely on sketchy YouTube videos).
- Private Facebook Group
Join a community of like-minded badasses for motivation and support throughout the program. In this group you’ll have access to weekly coach livecasts, along with the opportunity to have your technique videos analyzed.
One-On-One Personalized Program
$250Per MonthApply Now!
Our brand new one-on-one option gives you the opportunity to have completely individualized programming from our competition coaches.
One-on-One Coaching includes:
If you’re serious about reaching your full athletic potential, this program will get you there.Apply Now!