Welcome to Brute Gymnastics!

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Gymnastics is only one piece of a much larger puzzle when it comes to being a dominant competitor. If you want to crush local comps or qualify for sanctionals, you need the whole package.


Brute Compete is our comprehensive competitor’s program created by our world-class fitness experts. We’ve sent hundreds of athletes to the CrossFit Games and have the winning formula to take your strength, athleticism, and work capacity to a whole new level.

Brute Gymnastics is automatically included as a part of the complete package along with

  • Individual pacing for all endurance workouts
  • Strength training designed by 7x US World Team weightlifter, Matt Bruce
  • 3-5 classic CrossFit style metcons and EMOMs per week
  • Structured warm-ups to prevent injury and optimize your training
  • Support team and Facebook group to bond, motivate, and get feedback during those “am I doing this thing right?” moments. We also host weekly coach live casts within the groups, because we fancy like that.
  • Personal video analysis for swimming, gymnastics, and weightlifting monthly
  • 1-on-1 discussion opportunities with Coach Adrian Conway
  • Exclusive mindset coaching material to give you a mental edge over your competitors

Ready to take the next step and fully commit?

    Let's Do It