Download the PDF Playbook: 32 Warm-Ups & Workouts to Strength Train Smarter
Strength training that doesn’t suck.
You know what does suck? Working your ass off in the gym, but still having the same ass. Know what I mean?
Group classes are awesome, but seeing zero results is a major buzz kill. That’s why we created this playbook — to close the gap that fitness classes leave.
With these 4 weeks of complimentary accessory workouts, you’ll get the fun of group training, plus the fun of results.
To get your FREE warm-ups & workouts, just tell us where to send ’em:
THIS PACKET INCLUDES:
How accessory work can help you improve your strength AND body composition faster than metcons alone
Upper Body Workouts
Lower Body Workouts