So you have a big shoulder press, you can split jerk a small car, and you can snatch as much as a 135# asian woman, we’re impressed. Seriously, your strength impresses us. What hasn’t impressed us is your pressing stamina overhead. We always hear “my left arm just gives out before my right and then I’m shot, My left arm is so weak.” Is it though?
We designed this test to clear your mind of thought and projection. You think one side is weaker than the other, you think one side has more stamina than the other but does it really, or is it possible that the arm you think is weak is just doing all of the work in the early going so it flames out? I hope we have you thinking now. Enjoy this quick (if you’re lucky), test to determine where your overhead pressing stamina is lacking!