Domenic D’Agostino has pursued his passion for fitness since graduating high school in 2010. To him, the best way to juggle it all is to have an established “why” as a constant reminder to make it fun and never let it feel like a chore. He truly believes that the ability to make a living as a coach training in fitness is the best job in the world and has coached in the CrossFit community for six years.

Outside of training, you can catch Domenic binge-watching his favorite TV shows, like HBO’s “Game of Thrones,” or hitting up his go-to macro-friendly restaurant, Chipotle.

What is your favorite quote or training mantra?

“Who you are on the competition floor is a direct reflection of who you are in practice; no more and no less.”

What type of nutrition plan do you follow?

I eat high-quality food with lenient macro tracking (and a Coolhaus Ice Cream Sandwich here and there).

What are your tips for avoiding temptations and staying on track with your nutrition and training?

I keep only quality food inside my house. It’s harder to give into temptation if it’s not here.

What is a snack that you always carry in your gym bag?

A Grab the Gold bar!

Favorite lift/event/area of focus?

Snatch and ring muscle-up.