Since 2011 I’ve done all my own programming, so I had a hard time trusting anyone to do it for me. After just 12 weeks I’m as strong as ever. I was initially drawn to Brute Strength because of their team of coaches. They have experts in literally everything. I am able to progress more quickly because there is a logical progression to everything we do. I’d recommend this program to anyone, whether you’re trying to make it to the Games like me or just be the best in your gym.