Identify Your Weakest Link and Start Making PR’s Again

How does your leg, overhead and speed-strength measure up against each other?

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Choose Your Path
How We Can Help You


Games Prep

You want a podium finish, we’ll get you there. 3-4 hours per day.

Games Prep

Make the games your B**ch.

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Compete

You’re looking to make noise at the local comps. 60-90 minutes per day.

Compete

Train like a Jedi. Complete Like a Beast.

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Body

Look good, feel great, and be the best version of yourself. 1-2 hours per day.

Body

Sculpt The Body You’ve Always Wanted While Breaking PRs And Feeling Better Than Ever Before.

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Masters

You’re over 35 and want to get better, faster, stronger.

Masters

This strength and conditioning program raises the bar for our more seasoned athletes.

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Gymnastics

You’re looking for elite training specifically shaped for you.

Gymnastics

Become a Brute Gymnast from head(stand) to toe(touch)

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1 ON 1

You’re looking for elite training specifically shaped for you.

1 ON 1

Online Personal Training Tailored To Crush Your Goals.

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Oly

Master your weakness, if you’re weakness is Olympic lifting.

Oly

Designed to get you from watching & admiring the best to Competing with them!

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Mindset

Mental Performance Coaching individually designed for you.

Mindset

Mental Performance Coaching individually designed for you.

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Women’s Beach Buns

Build your “assets” in time for beach season with our fundamental guide to a leaner, meaner physique and a rock solid booty.

 
 

We Know What It Takes


Combined For Over 100 years Coaching.
30+ CrossFit Coaching Certifications
10+ Bachelor’s Degrees
5 USAW Certified Coaches
5 Olympic Weightlifting Championships
Over 100 CrossFit Games Athletes
3 Affiliate Cup Championship titles (The only team to successfully defeat Mayhem in competition)
Coaching History dating back to 2005

Brute Athlete & Client Testimonials

PODCASTS

The Cutting Edge On Breath Work & Recovery ft. PJ Nestler
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Loyalty, Belonging, and The Eternal Human Quest For Meaning ft. Sebastian Junger
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Working Out vs. Working In ft. Marcus Filly
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Krissy Mae Cagney On Success vs. Fulfillment
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THE BLOG

Working in Before Working Out

Get to Know the Brutes - Adrian Conway

The Gears of the Gymnastics Motor: Static Positioning

One of the most emphasized aspects of artistic gymnastics is one of the most widely overlooked in co...

How to know if you are pound for pound stronger than your friends

Have you ever wondered how your 245 clean stacks up to that one big guy in the gym who cleans 275? M...