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Women’s Beach Buns
Build your “assets” in time for beach season with our fundamental guide to a leaner, meaner physique and a rock solid booty.
We Know What It Takes
Combined For Over 100 years Coaching.
30+ CrossFit Coaching Certifications
10+ Bachelor’s Degrees
5 USAW Certified Coaches
5 Olympic Weightlifting Championships
Over 100 CrossFit Games Athletes
3 Affiliate Cup Championship titles (The only team to successfully defeat Mayhem in competition)
Coaching History dating back to 2005